Chia Seed Pudding

Light and refreshing. Gluten-free, high in protein, fiber and healthy fats.

| Makes about: 1.5 servings |

Ingredients:

• 1 cup coconut milk

• 3 tsp. chia seeds

• 1 tsp. greek yogurt 

• tsp. raw honey

• 1 stevia packet (if you like it a little sweet)

Recommended toppings:

• Any kind of berries

• Banana

• Mango or pineapple

• Coconut flakes

• Granola

• Drizzle of honey or maple syrup

• Sliced almonds.

Directions:

1. In a lidded jar,  combine milk, chia seeds, yogurt, honey, and stevia.

2. Stir well. Secure the lid on top of the jar, and shake energetically to combine the ingredients. 

3. Let the mixture rest for about 15 minutes, then whisk the mixture again to loosen any clumps. Cover the bowl and refrigerate for at least 2 hours (or overnight), until the chia seeds have puffed up and absorbed enough moisture to achieve a gelatinous consistency.

4. Stir once again before serving, add your favorite topping.

Enjoy!