Hi, I’m Cesci!

I help women create healthier lifestyles that actually last.

To help them finally learn how to tune in to their own bodies (physically, mentally & emotionally) and to create more purposeful, peaceful and present lives.

start your journey

Health is not just about what you eat, it’s about what you think, say and do.

Are you a woman trying to
achieve your wellness goals?

This is my fun approach:

My method is holistic, It's about honoring the mind-body connection and treating the whole person, rather than just focusing on a specific area.

Together we'll explore all aspects of your life to recognize and improve what's affecting your health.

No restrictions
No gym needed
Work at your own pace
No expensive vitamins or supplements
No extreme changes on your daily routine

I get your struggle!

I am a Certified Holistic Health Coach,
I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. My mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures

let's work together

1:1 Single
Coaching Session

This 60-minutes session will give you a sample of how it is to have my support in your life and tools to get you started or continue on your wellness journey.

Learn more

The Enlightenment Package

3 months of personalized 1:1 coaching. Designed to guide you on your journey toward your unique wellness and lifestyle changes. We'll define a clear path to help you get to where you want to be.

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The Achieve
Package

6 months of personalized 1:1 coaching that gives you time to truly create change in your life. Specially designed to motivate and empower you to reach your ultimate wellness goals. Making positive and lasting changes.

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“My process with her was incredible!”

“Cesci guided me in exactly what I needed to get ahead, lose weight, and make healthier long-lasting changes. I lost 32 pounds in 6 months. I highly recommend working with her those women that want to learn how to love themselves. So grateful and satisfied for her services."
Ana L, 32
"My experience working with Cesci was incredible"

"I got to connect with myself and it became a lifestyle. In the process, you learn how to make better choices for your life, which are manifested in everything around you, from what you eat to your mood. When it gets hard: take a deep breath, drink some water and think something positive! Like Cesci's says."
Jennifer Z, 23
"I feel great now!"

"My fears and insecurities have disappeared, and I'm confident and positive to undertake new challenges, thanks to my Coach Cescilia West, I understood that all those feelings that held me back were only in my mind. Today I appreciate and trust my abilities!"
Sonia S, 50